7-Day Detox for Burnout: Restore Energy & Gut Health—For Busy Moms

- Next One Begins in June -

Feeling exhausted, bloated, or stuck in survival mode? Join our live, guided 7-Day Functional Medicine Detox—created for overwhelmed women and busy moms who want to reclaim energy, heal digestion, and break free from burnout with daily support and a proven plan.

Reserve Your Spot—Join the Waitlist

✔ Reset your gut health

✔ Reclaim all-day energy

✔ Release burnout & overwhelm

Get Early Access to the Next 7-Day Detox for Busy Women

Don’t miss your chance to boost energy, heal your gut, and finally overcome burnout—with daily coaching and a supportive community. Join the waitlist for exclusive updates and bonuses!

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      Exhausted, Bloated, and Burned Out?

      You’re Not Alone.

      If you’re a busy mom or overwhelmed woman struggling with low energy, stubborn bloating, and relentless burnout—this 7-Day Detox is for you.

      • Constant fatigue, even after a full night’s sleep

      • Persistent bloating, digestive discomfort, or IBS symptoms

      • Mood swings, anxiety, or feeling “on edge” all the time

      You’ve tried diets, supplements, and quick fixes—but real healing starts with a gentle reset that works with your body, not against it. Our 7-Day Detox is designed to support your hormones, gut, and energy—so you can finally feel like yourself again.

       

        

      Meet Melissa: Burnout Prevention Coach & Mom Who Gets It

      I’m Melissa—a certified health coach, mom, and burnout prevention specialist. I know what it’s like to feel exhausted, bloated, and overwhelmed by endless to-dos. For years, I battled fatigue, digestive issues, and mood swings—until I discovered the power of a gentle, science-backed detox.

      That’s why I created this 7-Day Detox for women like you: busy, burned-out, and ready for real change. This isn’t about deprivation—it’s about nourishing your body, restoring your energy, and finally feeling in control again.

      That’s why I created the 7-Day Detox â€” a simple, doable reset that helps you feel lighter, clearer, and more in control again.

      This isn't about deprivation or chasing perfection. It’s about making space for your body to heal, naturally — and learning to trust it again.

      You’re not lazy. You’re not doing it wrong.
      You’re just ready to feel better — and I’m here to guide you, step by step.

      Let’s reset together,
      Melissa
      Founder, A Life Rebalanced

       

       

      Why Busy Women Love the 7-Day Detox

      Real results for real women: more energy, better digestion, and freedom from burnout—in just one week.

      Balance Your Hormones & Beat Burnout

      Take control of mood swings, irritability, and stubborn weight—by supporting your hormones and reducing stress.

      Restore All-Day Energy & Mental Clarity

      No more dragging through your day. Enjoy steady energy, restful sleep, and a clear mind—without caffeine or sugar.

      Reignite Your Metabolism & Gut Health

      Ditch the bloat and sluggishness. Support your gut, reduce inflammation, and feel lighter and more vibrant.

      Join the Waitlist

      How the 7-Day Detox Heals Burnout, Gut, and Energy—Step by Step

      Here’s how each day of the detox supports your body’s natural healing—so you can reclaim energy, gut health, and peace of mind, even with a busy schedule.

       

      Prep (Before Day 1)

      Set your intention, prep your meals, and reduce sugar, caffeine, and stressors. You’re laying the groundwork for success—mentally, physically, and emotionally.

      Day 1 – Start Detox

      Begin your modified fast with 4 nutrient-packed shakes. Your body starts shifting into fat-burning mode and gently begins detoxing.

      Day 2 – Remove

      Deeper detoxing kicks in. You may feel tired or headachy—totally normal. Stay hydrated, rest, and know your body is doing important work.

      Day 3 – Reset

      Whole food meals return at lunch and dinner. Your liver is hard at work clearing out stored toxins while you start feeling more grounded.

      Day 4 – Recharge

      Energy starts returning, digestion improves, and you may notice clearer thinking. Keep the rhythm going and stay consistent with support tools.

      Day 5 – Replenish

      Nutrient-dense meals and supplements help repair and replenish your cells. Your skin, sleep, and mood may start to noticeably shift.

      Day 6 – Restore

      You’ll likely feel lighter, brighter, and more “you.” Inflammation continues to ease as your body finds its rhythm again.

      Day 7 – Rebalance

      You made it! You’re thinking clearly, sleeping better, and feeling more in control. This is your new foundation for energy and vitality.

      Everything Busy Women Need for a Successful Detox

      All-in-one kit for energy, gut health, and burnout recovery—plus daily coaching and community support.

      Your 7-Day Detox Kit:

      • Daily Nutritional Support Shake Powder
        A complete, easy-to-digest protein and vitamin blend to fuel your body.

      • Functional Medicine Detox Capsules
        Science-backed ingredients that support your liver and natural detox pathways.

      • Ayurvedic Detox Capsules
        Time-tested herbal support to gently cleanse and balance your system.

      • 7-Day Guide & Meal Planner
        Step-by-step support so you always know what to eat and when — no guesswork.

      • ProStak Shaker Bottle
        Take your detox on the go with ease and convenience.

      Exclusive Resources Designed for Busy Moms:

      • The Ultimate 7-Day Detox Guide
        Your all-in-one digital guide for success — before, during, and after your detox.

      • 20+ Detox-Friendly Recipes
        Family-friendly meals, healing herbal teas, and nourishing sauces — with a special section on building a non-toxic kitchen.

      • Detox Journal
        Daily reflection space for tracking energy, symptoms, mood, and wins — to stay motivated and mindful throughout the week.

      Support & Community:

      • 10 Days of Coaching from Melissa
        Get real-time support, encouragement, and accountability from a certified holistic health coach (and mom who gets it).

      • Private Detox Community
        Connect with like-minded women, ask questions, and celebrate your wins together in a judgment-free space.

      Real Women. Real Results:

      More Energy, Less Burnout in 7 Days

      "Afternoon crashes are gone!"

      "I can’t believe how much better I feel after just seven days! Before the detox, I was exhausted all the time, relying on coffee to get through the day. Now, I wake up feeling refreshed, my energy is steady, and the afternoon crashes are gone. This was exactly what my body needed!"

      Jenny O.

      ⭐⭐⭐⭐⭐

      "My bloating disappeared!"

      "I was constantly bloated, sluggish, and struggling to focus. By day three of the detox, I noticed a huge difference—my digestion felt lighter, the bloating disappeared, and my mind felt clearer than it has in years. I feel like a whole new person!"

      Arica K.

      ⭐⭐⭐⭐⭐

      "The sugar cravings disappeared!"

      "I’ve tried so many things to reset my health, but nothing worked—until this. The sugar cravings disappeared, my skin is glowing, and I finally feel in control of my body again. This detox was the jumpstart I needed, and I’m never looking back!"

      Sara P.

      ⭐⭐⭐⭐⭐

       

      Answers to Your Questions

       

      Ready to Reclaim Your Energy and Beat Burnout?

      Reserve your 7-Day Detox Kit now—spots fill fast for this live group experience!
      You can purchase your 7-Day Detox kit now and be 100% ready for the next Group Detox.
      Your kit will ship ahead of time, and you’ll receive everything you need to prepare. 

      7-DAY DETOX

      $222

      Begins June

      • 7-Day Detox Kit includes:
        • Daily Nutritional Support shake powder
        • Functional Medicine Detox Capsules
        • Ayurvedic Detox Capsules
        • 7-Day Guide & Meal Planner
        • ProStak Shaker Bottle
      • The Ultimate 7-Day Detox Guide a complete guide for this detox and beyond
      • 20+ Detox Friendly Recipe book designed for busy moms
      • Detox Journal includes space for daily reflections—energy levels, symptoms, and wins
      • 10-Days of Coaching from Melissa
      • Private Detox Community with like-minded women
      Sign Me Up!

        

      Not Ready Yet? Don’t Miss Your Chance to Beat Burnout!

      Join the waitlist and be first to know when the next 7-Day Detox for busy women opens—plus get exclusive tips on energy, gut health, and burnout recovery.